Good therapy unfolds with a good fit between the therapist and the client. A therapist shares her personal experiences with her own good therapist.

Dear Fellow Humans, I recently traveled to Holland for an experiential psilocybin-assisted psychotherapy training retreat, expecting to...

Dear Fellow Humans, When people first hear “ketamine therapy,” it’s not uncommon for their mind to jump to something big: A dramatic, otherworldly, psychedelic experience. A full journey far away from your everyday awareness. But that’s not always what healing looks l ike. At least, not here — and not at first. At Activate Counseling Services, I work a little differently. I often start ketamine-assisted psychotherapy (KAP) with something quieter, slower, and more intentional: low-dose...